Open Up & Say AAAH!: Backbends & Chest Openers
with Daniel Scott

Open up and say Ahhhh! This session offers valuable partner asana sequences to release tension to cranky backs and locked chests. Learn to give and receive weight in a safe & therapeutic way.

Teacher

Not all yogis are created equal. Daniel Scott is one of them. This infamous yogi provocateur provides an alternative to the ‘yoga voice’. He teaches people how to be yogis and reminds yogis how to be people. Combining experience as a senior-level AcroYoga instructor with decades of yoga and functional movement, Daniel believes in the Power of Trust – both on and off the mat. An avid seeker of ritual bathing, street art culture, ergonomic strength, and dynamic balance on a journey from self-conscious to self-aware, Daniel is constantly asking, “Are you moving or being moved?”

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UDAYA ENTERTAINMENT INC. founded in 2011 is a yoga, health and wellness lifestyle company that produces high quality, cinematic yoga and fitness classes on dvd, flash drive, and on its online streaming platform on UDAYA.com. The website is an at-home hub featuring thousands of classes which can be easily managed with our advance search and personalized calendar functions. UDAYA.com streaming members are provided with new classes each week for maximum variety and unlimited access to our class library, which includes programs, challenges, nutrition & cooking videos, as well as live music performance videos with world renowned kirtan artists and musicians such as Dave Stringer, Masood Ali Khan, Spring Groove, and Sheela Bringi, to name a few. Along with an incredible variety of online classes, The Ultimate Yogi with Travis Eliot is UDAYA’s flagship program and was recognized as the best yoga dvd of 2012 and continues to support people in changing their lives through mind body awareness over the course of 108 days of yoga and meditation. Other in-depth & dynamic program sets from UDAYA include SmartFLOW yoga with Annie Carpenter, Yoga Warrior 365 with Rudy Mettia, Mythic Yoga Flow with Sianna Sherman, Find Your Practice and Deepen Your Practice with Vytas Baskauskas, Yoga Elementals with Tony G, and Liquid Asana Live with Micheline Berry. Each class is captured using highly specialized cinema industry camera equipment and an experienced film crew. We shoot using multiple camera angles to encapsulate every aspect of each pose and instruction. Our goal is to ensure that you are getting the ultimate at home-yoga experience. Our family of yoga teachers has hundreds of years of combined experience and training. Each teacher has honed their specific skills and practice over the life of their career and are excited to share their knowledge with you in the comfort of your home. In 2016 UDAYA launched UDAYA LIVE Yoga & Music Retreat, which takes place every August in beautiful Bulgaria. Over 50 inspirational teachers and musicians travel from all over the world to come together and create a unique and celebratory yoga experience for local and international travelers alike.

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Shortfacts

Style: AcroYoga

Duration: 20

Level: Beginner

Language: English

Benefits: Flexibility
Focus
Memory Boost