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Uttarakhand, India

Reinventing Awareness

  • Event Type

    Retreat

Yoga Experience

Styles

Hatha

Lineup

2

Language

English

Level

Beginner

Attendees

20

Schedule

  • Check in: 2 - 4pm Tea time: 4.30pm Evening session (5.00 – 730pm): ● Welcome and Introduction ● Light yoga session ● Meditation (Bliss of Silence) Dinner: 7.30pm

  • Session 1 (6:00 – 8.00am) ● Yoga session Breakfast: 8.30am Session 2 (10.00am – 12.30pm) ● Conscious Dancing ● Meditation (Power of Purity) with Mohanji Energy Transfer Lunch: 1pm ● Conscious Walking ● Afternoon session – introduction to deeper aspects of abdominal breathing and the vertical dimension of being Free time (3 – 4 pm) Tea: 4pm Session 3 (5.00 – 7.00pm) ● Yoga session ● Freedom meditation ● Music session (guitarist at the resort) / Visit to the temple Dinner: 7.30pm

  • Safari (5.00 – 8.00am) Breakfast: 8.30am Session 1 (10am – 12.30 noon) ● Awakening Yoga Nidra Lunch: 1pm ● Conscious Walking ● Afternoon session - deepening the vertical dimension Free time (3 – 4pm) Tea: 4pm Evening session (5 – 7pm) ● Yoga session ● Music session (guitarist at the resort) / Visit to the temple Dinner: 7.30pm

  • Session 1 (6:00 – 8.30am) ● Yoga session ● Mantra chanting Breakfast: 8.30am Session 2 (10.00am – 12.30pm) ● Satsang (Discussion on awareness and self-healing) ● Mai-Tri Method* sessions (individual, upon request) Lunch: 1pm ● Conscious Walking ● Meditation in the nature – connecting with the trees Free time (3 – 4pm) Tea: 4pm + Experience Sharing Session Session 3 (5.30 – 7.30pm) ● Yoga session ● Visit to the river bank/cleansing through the water element Dinner: 7.30pm

  • Session 1 (6:00 – 8.30am) ● Yoga session ● Closing session Breakfast: 8.30am Check out: 10.00am

What's included

Yoga

All yoga sessions

Meditation

All meditations

Music

Music session (guitarist at the resort)

Activities

Other sessions: Conscious Dancing, Conscious Walking, Awakening Yoga Nidra (except Mai-Tri method session)

Food & Beverage

Vegetarian breakfast, lunch, dinner, including tea

Accommodation

Stay for 4 nights at Winsome Clarks Exotica Resort & Spa

Transfer

not included