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Womens Retreat - yoga, nature and wisdom

  • Jun 07 - 10, 2019

  • Event Type

    Retreat

  • Surroundings

    Beach

Yoga Experience

Styles

Yin, Ashtanga

Lineup

2

Language

English

Level

Beginner, Intermediate, Advanced

Attendees

15

Impressions

About

We will honour the women and the daughters we are and provide every element we need to nourish and indulge our feminine soul and connection. We will rise as soul sisters and centre ourselves with yoga for women and cycles, purifications, herbal baths as well as understand the use of herbs and how to use this techniques in our daily life. As sisters we will recover the yogic traditions and the ancestral knowledge and empower each other as daughters of the Earth. The Experience Our women´s retreat is the perfect gateway for getting healthy, opening the space for your feminine body and soul to flourish. Gathering for shared meal times, workshops on feminine topics of interest, we will became sisters on the first day and grow our intimacy by the end of the journey. Our retreat is designed to activate a mindful life inspiring us to make thoughtful choices that arise from the roots of your being and embody the wonderful woman that you are. We will together learn how to embrace this nature and yogic traditions in our daily life. We will honor the moon and how much we are influenced in, our moods and us as women creators of life. The moment is to recognise we are daughters of the earth and we shall move our bodies in yoga and dance, relax in sound baths, work with our intuition in making our own herbal medicines and share our stories by the fire. 
Let's come together and share our collective feminine wisdom during a yoga weekend. The time is now to wake up your inner power as a woman, as a daughter of the earth. 
This is a full power women's retreat that includes 
Yoga practices for women Workshops for the divine feminine: Creating herbal medicines Protection belt for moon cycle Womb cleansing and purification Herbal Bath with healing herbs The moon and the feminine lunar cycle Yoga practice for the lunar cycle (pre, during and post menstruation) A Day at our women´s Retreat The day starts early with a cup of tea. A magical meditation and a yoga session specially tailored for the women´s body is waiting for you. We will flow with a vinyasa practice melted with a yin yoga approach and nourish our divine femininity. Break your fast and replenish your system with our finely tuned menu, designed by our hosts Carolina and Eduardo, specialised in macrobiotics that the couple has been studying over 30 years focused in the women necessities and values. Spend the afternoon’s poolside or just by the amazing view of the venue and gather to share our feminine stories and rise as sisters of the Earth. Typical day at women´s retreat 7h30 - 9h00 Morning Meditation and Yoga Session 9h30 Breakfast Free time 13h Lunch 14h30 - 16h30 Afternoon workshops  17h - 18h30 - Yoga Class with sound healing 19h Dinner

Lineup

Teacher

Women´s Retreat - Yoga, Nature and Wisdom Retreat

Women´s Retreat - Yoga, Nature and Wisdom Retreat 7th - 10th June Casa Shanti Maria Terra and Filipa Veiga We will honour the women and the daughters we are and provide every element we need to nourish and indulge our feminine soul and connection. We will rise as soul sisters and centre ourselves with yoga for women and cycles, purifications, herbal baths as well as understand the use of herbs and how to use this techniques in our daily life. As sisters we will recover the yogic traditions and the ancestral knowledge and empower each other as daughters of the Earth. PROGRAM Morning Meditation and Yoga Session Afternoon workshops for women empowerment Afternoon Yin Yoga Class with Sound Healing Techniques for Women Health and Cycle for daily use Delicious meals Evening gatherings CASA SHANTI Eduardo Buzaglo and Carolina Mantero are the leaders of this project of harmony and tuning with oneself. Casa Shanti gathers their living experience during several decades of traveling and learning. In Portugal they build a home for culture and retreat where they share fundamental ancient techniques for the development and alignment of the Human Being in the New World.  Located at Penedo de Lexim, Casa Shanti is a perfect place to tune inside as well as a place of knowledge, history and soul.  PACKAGE INCLUDES Yoga practices for women Workshops for the divine feminine: How to create herbal medicines Protection belt for moon cycle Womb cleansing and purification Herbal Bath with healing herbs The moon and the feminine lunar cycle Yoga practice for the lunar cycle (pre, during and post menstruation) Delicious nurturing food Boutique accommodation at Casa Shanti   PRICE 495€ (deposit 247,50€) limited space available  CONTACT filipa@filipaveiga.com WhatsApp: +351 935663040  A week of deep self study and joy for soul sisters ~ enjoy your stay in a a typical Portuguese farm house in the stunning Mafra area 
More information about our work: 
Filipa Veiga: www.filipaveiga.com
Maria Terra: www.raizdoser.com

What's included

Yoga

We will start our day with a dynamic morning yoga and meditation session. In the afternoon we will imerge in women wisdom workshops and also yin yoga sessions.

Food & Beverage

The food served at Casa Shanti serves the yogic principles of wellbeing, local, organic and macrobiotic fundamentals. Do let us know about your specifications.

Accommodation

Located at Penedo de Lexim, Casa Shanti is a perfect place to tune inside as well as a place of knowledge, history and soul.