My name is Donna Noble and around 13 years ago I suffered with Bells Palsy, after working in a stressful corporate job. At the time I refused to acknowledge that I was stressed. Working long hours and catering to the demands of my job and family with very little time for me, meant I did not have balance. It was yoga that initially allowed me to heal and started to transform my life.
Yoga is the journey of the self, to the self, through the self. - Bhagavad Gita