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About

My Story

Sunder has more than 15 year of experience in practicing yoga and more than 1 year in conducting Corporate Sessions for Desktop Yoga, Rapid Yoga, Meditation & Stress Management, Mindfulness Sessions and Power Yoga. Yoga has been a part of her life since childhood as her father an Army Subedar major who practiced yoga with entire family watching yoga guru Ramdev on TV. But she grew serious with her practice after MBA and hearing so many people who are stressed out due to corporate lifestyle. So with the view to reduce stress and help others to remain healthy and use the MBA learnings to provide a complete corporate yoga experience. She has conducted Yoga sessions and workshops for corporates like Cipla, S&P Global, Lifestyle, Godrej & Boyce, FIS, AIG Insurance, Birlasoft, Reserve Bank Information technology etc. She has conducted yoga, meditation and stress management sessions for Cipla, kurkumbh as part of their monthly series for the last 1 year. She was also a yoga instructor at MacMoves and Moves Zumba studio in pune. She undertakes personal yoga sessions through her Brand “KhushiSeYoga” to spread happiness. Currently, undertaking group classes with Zumba with Jafena in Nerul, Navi Mumbai. According to her Yoga is a journey not a destination. It requires patience(Dhareya), Practice(abhyaas) and Understanding your potential(Kshamta). Yogic values should be inculcated in daily lifestyle for a Relaxed and peaceful life. She believes that yoga and meditation should be taught in every school and college so that it reaches masses and who understand its benefits. Yoga should be accessible to all and not to the entitled. Besides Yoga she is trekking enthusiast and Folk dancer, she has completed several Himalayan and nearby Pune treks and participated in various college dance festivals. Check out her credentials on LinkedIn and pictures of past corporate sessions on Instagram: LinkedIn Link : https://www.linkedin.com/in/sunder-bishnoi-152416101/ Instagram page : https://www.instagram.com/khushiseyoga/

I'm looking for
Events Classes
My favorite quote

Yoga is a Lifelong journey not a destination

My yoga vita

Currently I'm a

Teacher

I started yoga

1999

My favorite yoga style

Hatha

Yoga level

Advanced

Styles I also practice
AcroYoga Antigravity / Aerial Ashtanga
Styles I would like to try
Kundalini
My yoga goals
Better Sleep Breath Better Spiritual Benefits
Event types I like
Workshop Festival Teacher training

My interests

Camping

Swiming

My favorite continents