Story by: Dorn Kipping, Apr. 08, 2019
My background is in fitness; I did gymnastics, athletics and most sports at school and progressed these into my adulthood. I have always been interested in how the body works physically and helping others to achieve their fitness goals and took this into qualifying as a fitness coach. I've now worked in the fitness industry over 25 years and, after all these years, my passion has now extended into the world of yoga, mindfulness and meditation. I believe we all get to a stage in our lives when our emphasis changes and we realise that there is more to life than work and partying hard :0)
Yoga is so much more than fitness; we should all embrace the infinite benefits of being mindful of how our bodies work in conjunction with how we fuel it, how we feel, how we think and interact on a daily basis.
This event is an opportunity for you to come along and enjoy being taken on this journey of discovery; a journey accessible to all, be it a complete 'virgin' like I was or a seasoned devotee. Let's all enjoy this together ;0)